Struggling to sleep? How to keep insomnia at bay
Sleep can seem like a mystery. However, thanks to recent developments and research, we've never known more about the science of sleep. Better sleep isn't something that happens to you; it's something you can actively build.
20 Aug 2026
Plastic-free periods
Traditional tampons and disposable pads contain plastic and can take over 500 years to break down. Switching to one of the many plastic-free period products now available is better for the environment, your health, and your finances.
06 Aug 2026
Caring for People, Caring for the Planet
Every June, Great Big Green Week brings together communities across the UK to take action for climate and nature.
08 Jun 2026
It's Not Just About Your Ovaries
What the Renaming of PCOS Means for You.
05 Jun 2026
Contraceptive implant, Nexplanon, approved for longer use
New guidance from The College of Sexual and Reproductive Health (CoSRH) impacts the length of time islanders can use a specific contraceptive implant, Queens Road Medical Practice has advised.
15 May 2026
Sustainability at Queens Road Medical Practice
Queens Road Medical Practice is committed to sustainability, improving healthcare while reducing environmental impact, and supporting Guernsey's carbon-neutral goal.
01 May 2025
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