Weight Clinic

Counterweight Plus is a total meal replacement, year-long programme delivered by Counterweight and supported by GPs and nurses at the surgery. 

The programme is generally suitable for persons living with obesity with a few exceptions, and it is aimed at individuals wishing to achieve a clinically significant weight loss using meal replacements and a goal-setting approach, underpinned by behavioural strategies for long-term change. 

Programme structure: 

15 sessions/year: 5 GP + 10 Nurse  

Weeks 2, 4, 8, 16, 20, 28, 32, 40, 44, 48: extended nurse consultations 

Weeks 0, 12, 24, 36, 52: extended GP consultations 

GP and nurse consultations are used to review progress, provide medical oversight and support goal-setting. 

Cost: 

Expected extended GP consultations (x5)*:  5 x £188 = £940

Expected extended nurse consultations (x10)*: 10 x £105 = £1050

Product purchases (27 boxes approx. ordered direct via app) Total food replacement for first 3 months, followed by gradual reintroduction over the next 6 months: £700.00**  

Registration fee: £125.00 (reduced to £100 when paid in full) – this provides access to the Counterweight app, which is an essential part of the programme. 

Based on support to patients fortnightly for the first month and monthly thereafter.  

*All consultations are extended appointments; the number shown is a minimum number; the actual number of necessary consultations may vary according to the patient. All consultations are to be paid in full at the time of consultation, cost based on the pay on the date rate and before grant from Social Security. An expected schedule is available. Prices are subject to change in line with Practice consultation fees.  

**Estimated cost based on 27 boxes ordered directly and paid for from the Counterweight app. There is an additional cost of postage of £12.99 for any order of any size. Please note we have a discount code of £5 for each box for all our clients. 

How to join the Counterweight Plus Programme: 

Seek the advice of your Practice GP or Nurse to find out if you would be suitable for a weight Management Programme or make an appointment to see a member of the Weight Clinic Team before you sign up. 

Alternatively, you can call the surgery and ask to speak to one of the Weight Clinic admin staff to book your first appointment at the Weight Clinic and get you started if deemed suitable for the programme. 

Counterweight Lite Programme is a partial meal replacement, year-long programme led by our GPs and nurses to help you achieve and maintain a healthy weight.  

The programme is generally suitable for persons living with overweight or obesity, with a few exceptions, and it is aimed at individuals wishing to achieve a clinically significant weight loss using meal replacements and a goal-setting approach, underpinned by behavioural strategies for long-term change. 

Programme structure: 

9 sessions/year: 5 GP + 4 Nurse 

Weeks 2, 4, 8, 16: extended nurse consultations 

Weeks 0, 12, 28, 40, 52: extended GP consultations 

GP and nurse consultations are used to review progress, provide medical oversight and support goal-setting. 

Cost: 

Expected extended GP consultations (x5)*: 5 x £188 = £940

Expected extended nurse consultations (x4)*: 4 x £105 = £420

Meal replacements** £25 per box (14 meal replacements). Ordered via app + delivery costs  

Registration fee £125 (reduced to £100 when paid in full)  – this provides access to the Counterweight app, which is an essential part of the programme. 

Based on fortnightly support for the first month, monthly support for three months, and three-monthly support thereafter.  

*All consultations are extended appointments; the number shown is a minimum number; the actual number of necessary consultations may vary according to the patient. All consultations are to be paid in full at the time of consultation, cost based on the pay on the date rate and before a grant from Social Security. An expected schedule is available. Prices are subject to change in line with Practice consultation fees. 

**Boxes are ordered directly and paid for from the Counterweight app. There is an additional cost of postage of £12.99 for any order of any size. Please note we currently have a discount code of £5 for each box for all our clients. 

How to join the Counterweight Lite Programme: 

Seek the advice of your Practice GP or Nurse to find out if you would be suitable for a weight Management Programme or make an appointment to see a member of the Weight Clinic Team before you sign up. 

Alternatively, you can call the surgery and ask to speak to one of the Weight Clinic admin staff to book your first appointment at the Weight Clinic and get you started if deemed suitable for the programme.

Our GP-led programme is designed to help you avoid weight regain after weight loss. It combines monthly group sessions with digital support to provide a comprehensive approach to long-term weight management, in addition to individual medical support. 

The programme is primarily for patients who have completed a Counterweight weight loss programme. However, you are welcome to join also if you have lost weight through other methods and wish to maintain the results. 

Programme structure: 

Monthly group sessions: You have the option to participate in monthly in-person GP and nurse-led sessions, designed to provide a supportive environment to learn and share experiences. These are dynamic, meaning you can join at any point in the cycle. The sessions are held on Saturdays from 9:30 am to 10:30 am in the Queens Road meeting rooms. 

Digital support: You will get access to the Counterweight app, which provides digital support throughout the programme. For those unable to attend a face-to-face session, Counterweight will provide you with recorded sessions delivered by one of their weight loss experts. 

GP follow-up: You will have an extended consultation with your GP every three to four months to review your progress. 

Duration: The programme runs on a 12-month cycle. You will have access to the group sessions and the app during this time. 

GP and nurse consultations are used to review progress, provide medical oversight and support goal-setting. 

Cost: 

GP and nurse-led group sessions (12x): 12 x £25 = £300 

Expected extended GP consultations (3x): 3 x £188 = £564

Registration fee (reduced to £125 when paid in full): £150 – this provides access to the Counterweight app, which is an essential part of the programme. 

How to join the Counterweight Weight Loss Maintenance Programme: 

Some individuals may require an individual assessment with a GP in an extended consultation to ensure the programme is suitable for them.  

Please contact a member of the weight clinic admin team or make an appointment to see one of our team members if you think this programme is for you. 

Alternatively, you can call the surgery and ask to speak to one of the Weight Clinic admin staff to book your first appointment at the Weight Clinic and get you started if deemed suitable for the programme. 

Booking: To book a place in a group session, please contact the surgery and speak to one of the Weight Clinic admin staff.  

Cost: There is a fee of £25 per session. Payment will be taken over the phone when you book. A one-off registration fee is also payable when you join the programme. 

Getting started: Once you are confirmed for the programme, you will be given a QR code for access to the Counterweight app and information about the upcoming group session dates.